Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply.Put one hand on your chest and one on your stomach. Focus on making the hand on your stomach move up and down with your breath. (3 sets of 30 seconds) -Butterfly pose, pushing down on your knees lightly (3 sets of 30 seconds) There are a few others that focus on stretching the other areas that connect to the same place where the pelvic floor ...Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ...Using dilators. 20s something virgin. I recently got a 5 piece dilator set. Tampons and toys have always hurt so I thought I may as well try. The first two went in really easily with lube. I'm pretty surprised given my experience with toys and tampons. I have tried Dilator 1 and 2 twice in the late few days and I can't feel anything with them in.Vaginismus is currently defined as an involuntary vaginal muscle spasm interfering with sexual intercourse that is relatively easy to diagnose and treat. As a …vaginismus and questioning. NSFW VENT: so i struggle with vaginismus, and boy oh boy it’s very difficult. every time i masturbate (which is a lot, i grew up with unrestricted access to the internet and an obsession with smut fanfiction) it hurts and reminds me of the fact that i can’t genuinely feel good. it’s very possible this is due to ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Nov 17, 2022 ... This is your body and you should take the time you need to treat it, dont let him stress you about it. And like the advice both me and my sister ... Feeling guilty and embarrassed. I’m mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself “hmm I’ve had sex with cis men before, I’m kinda down.”. We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ... This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Talking about my journey with vaginismus. Hey everyone. I struggled with vaginismus for about 6 months last year before I was finally able to have PIV. Things aren’t perfect but I’m definitely much better. I came from a religious background in the era where purity culture was rampant, which I think partially fed into having this disorder.r/DeadBedrooms. A support group for Redditors who are coping with a relationship that is seriously lacking in sexual intimacy. MembersOnline. •. R4V3N0109. ADMIN MOD. I have Vaginismus and I'm going to ask for divorce. Vent Only, No Advice. I apologize for the possible grammatical mistakes, English is not my native language.3 min read. What Is Vaginismus? Vaginismus is when the muscles of a woman’s vagina squeeze or spasm when something is entering it, like a tampon or a …A bit of a back story: I was diagnosed with vaginismus on October 31 2016. I went to a gynea because I was becoming increasingly frustrated at not being able to have sex with my long term boyfriend. I was hoping he'd prescribe a numbing cream so I could experience sex at least one time, but alas, life isn't so easy.Open menu Open navigation Go to Reddit Home. r/vaginismus A chip A close button. Get app ...Literally crying rn. Sooo update on my last post about going to a male gyno. I went today and he was very supportive and kind, I let a female student watch too and she was super nice. I explained my symptoms to him and he told me he wasn't going to push it because he didn't want to harm anything or cause extreme pain.The more frequently you dilate and the longer you dilate, generally the more progress you make. I can’t say definitively, bc I don’t know your situation or how bad the vaginismus is, but if you’re not going to be able to dilate regularly (I’d define regularly to be ~15+ minutes/5 or more times a week), investing in dilators, especially ...Tried CBD suppositories. After struggling for 2 months with the intimate Rose size 4 dilator, I decided to try Foria Relief melts based on positive reviews. They WORK! Easily inserted the size 4 dilator, and the melts were easy to use, plus they smell like chocolate. I know it doesn't work for everyone, but I'm curious about your experiences.Vaginismus. This might be TMI. Apparently this is not a common thing, so my first thought was that maybe it has to do with my autism. I have always struggled with sensory issues and all my life I never understood sex and sexuality. From ages 15 to 21, I identified as asexual. I'll be 23 in 3 months.Vaginismus is an involuntary spasm of the muscles surrounding the vaginal opening which occurs whenever an attempt is made to penetrate the vagina. For some women, such as Mary, any attempt to insert anything into the vagina is unsuccessful. For other women, such as Betsey, certain types of penetration can occur without pain or discomfort, such ...Nov 6, 2021 ... I've known I was asexual way before my vaginismus started. Asexuality is just lack of sexual attraction, asexual people can still enjoy sex and ...There's an unsettling feeling that comes with the idea of how a vagina operates during sex. For a heterosexual couple, your vagina has to open up and let something literally penetrate it. Obviously this isn't the only type of sex, but it is if you want children.Failed pap smear. I went for my first smear test at 28 yesterday. The nurse at my new GP practice is really lovely, really gentle. She prescribed oestrogen cream for three weeks before the smear, and I was allowed to take my fiancé in with me. She blocked out two appointments so we had plenty of time, used the ‘virgin’ speculum, was really ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Reddit announced today that users can now search comments within a post on desktop, iOS and Android. Reddit announced today that users can now search comments within a post on desk...Tried CBD suppositories. After struggling for 2 months with the intimate Rose size 4 dilator, I decided to try Foria Relief melts based on positive reviews. They WORK! Easily inserted the size 4 dilator, and the melts were easy to use, plus they smell like chocolate. I know it doesn't work for everyone, but I'm curious about your experiences.Feeling guilty and embarrassed. I’m mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself “hmm I’ve had sex with cis men before, I’m kinda down.”. We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Are you willing to go to pelvic floor physical therapy? My worry is that leaving vaginismus untreated will cause more issues down the line. Even if you have zero interest of ever having sex. I wouldn’t want you to develop other pelvic issues due to leaving it untreated. You ask see if they can do a pap without a speculum or with a pediatric ...For any of you who don't know what that is, here you go: Vaginismus is a condition that can make sexual intercourse, gynecological exams and even tampon insertion painful, if not impossible. The condition occurs when inserting an object such as a tampon, penis or speculum into the vagina. So I'm scared but yet soo excited for this upcoming journey!A bit of a back story: I was diagnosed with vaginismus on October 31 2016. I went to a gynea because I was becoming increasingly frustrated at not being able to have sex with my long term boyfriend. I was hoping he'd prescribe a numbing cream so I could experience sex at least one time, but alas, life isn't so easy.2. 579red. • 3 yr. ago. Bought it, tried it once. It felt a bit better but I should try again and come back to tell you since the vulva part felt more aroused, yes, but to say my vagina felt more relaxed, not sure. The smell is perfectly fine, only thing it's …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Posted by u/NoPaleontologist4546 - 18 votes and 15 comments This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing … It's widely recognized that a man's ability (or inability) to have sex is inextricably linked to his identity. But people don't see that it's the same way for women too. It's like people expect just being a woman means you have to put up (and shut up about) with pain as an inherent part of the female existence. : (. Tried CBD suppositories. After struggling for 2 months with the intimate Rose size 4 dilator, I decided to try Foria Relief melts based on positive reviews. They WORK! Easily inserted the size 4 dilator, and the melts were easy to use, plus they smell like chocolate. I know it doesn't work for everyone, but I'm curious about your experiences.Vaginismus is a condition in which involuntary muscle spasm interferes with vaginal intercourse or other penetration of the vagina. This often results in pain with attempts at sex. Often it begins when vaginal intercourse is first attempted. Vaginismus may be considered an older term for pelvic floor dysfunction.. The formal diagnostic criteria specifically requires interference during vaginal ...Vaginismus is a poorly understood condition that causes involuntary vaginal spasms. Here's what I learned from vaginismus treatment.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...It's made a huge difference in relaxing my muscles enough to do internal work and dilator training. I have a daily yoga practice as well, but in terms of pelvic floor-specific stuff I do deep breathing in certain positions, directing my breath "into" my pelvis. So when you inhale your vagina expands and vice versa.Mar 5, 2023 ... Don't force anything. Don't push through pain. Relaxation and mindfulness are big tools to have in your corner. Ignore everyone telling you to ...Vaginismus and Menstrual Cups? Hi pals. Anyone in here using a menstrual cup? I bought one because I REALLY want to take down on the amount of waste I produce, and feminine hygiene products produce a decent amount, and the appeal of having something low-maintenance (only needing to change it every 12 hours) sounds so nice.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus. This might be TMI. Apparently this is not a common thing, so my first thought was that maybe it has to do with my autism. I have always struggled with sensory issues and all my life I never understood sex and sexuality. From ages 15 to 21, I identified as asexual. I'll be 23 in 3 months.For best results use VuVa™ vaginal dilators 1-2 times a day. Directions Before Use: Wash dilators with a mild, fragrance-free soap and warm water. Let the dilators air dry. Start by testing the smaller size VuVa™ Vaginal Dilators to see which vagina dilator size you are comfortable inserting.Vaginismus is usually identified by involuntary muscle movement, causing insertion to be painful or impossible. If the burning is apparent only when attempting insertion, then it could be vaginismus. The treatments for vaginismus range from physical therapy and mental therapy to botox injections.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I made a post a few months back about my experience with vaginismus shortly (9 weeks postpartum) after giving birth: Experience With Vaginismus Post-Birth I'm now a little over 9 months postpartum. I confirmed that the pain that I felt the first few times I had sex postpartum was caused by micro-tears as that pain completely went away shortly after …Jan 2, 2024 ... This tweet made me LOL ... Sometimes I wonder if I even like men at all some are so cruel. ... I mean my abusive ex created/triggered the vaginismus ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is an involuntary spasm of the muscles surrounding the vaginal opening which occurs whenever an attempt is made to penetrate the vagina. For some women, such as Mary, any attempt to insert anything into the vagina is unsuccessful. For other women, such as Betsey, certain types of penetration can occur without pain or discomfort, such ...No, continuing to force it won't help unfortunately. While it's good that you're making some progress in terms of penetration being pain free, you really need to use some dilators and possibly engage in PT.Identifying what my fears were, and what my irrational beliefs were, is something that was very significant in helping me make progress with vaginismus as a whole. It helped direct me in what kinds of affirmations and positive messages I needed to give myself in order to make progress, push past the mental blocks I had, and ultimately to relax and ground …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...As the title suggests I'm looking for books where the FMC has vaginismus or some kind of similar problems with penetration. I myself struggle with vaginismus, so I would be nice to read about it. I'm not very picky with my books. I read most things and trops - …Vaginismus is the involuntary tightening of pelvic floor muscles that surround the vagina; this can make penetration very painful, if not impossible. It may prevent people from using tampons or...Is it normal that my first time wasn't pleasurable. So about 2 months ago I finally had my hymenectomy because I wasn't able to have sex for years since it was so painful. I thought I had vaginismus but apparently my hymen was the problem. Yesterday I finally had sex for the first time with my longterm partner and I have to say I' a bit ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Do I have it? Undiagnosed. I 20f and my boyfriend 20m are both virgins, we tried having vaginal sex but he just couldn’t enter not even the tip of his dick. But he was able to finger me and it felt normal and wasn’t painful at all, 3 fingers were a bit painful as in discomforting. Do I just have a small hole or do I have vaginismus? 1. Add ...One attorney tells us that Reddit is a great site for lawyers who want to boost their business by offering legal advice to those in need. If you’re a lawyer, were you aware Reddit ...Nov 4, 2023 ... Huge issue with vulvodynia, not vaginismus, though. Took over a year of excruciating pain until a pelvic PT helped me figure out that the issue ...Also, to answer your question. I don't have vaginismus, but I do have a sexual dysfunction caused by my fundamentalist upbringing. I was born into a fundamentalist Baptist Church, and left when I was 20. I am now 40, and I have yet …18 votes, 15 comments. true. Skip to main content. Open menu Open navigation Go to Reddit Home Open navigation Go to Reddit HomeWhat happens with vaginismus is that the pelvic floor muscles involuntary contract and "tighten up" when something is about to be inserted, making it painful or impossible to insert. This could be because of fear, because you're nervous, generally stressed, it could be because of sexual or medical trauma, trauma from purity culture, birth trauma etc.HeyheyitsCAB • 8 yr. ago. I had a hymenectomy to try and help with my vaginismus. The procedure was cake. In and out of the hospital in like 2 hours. Not gonna lie, the recovery was a bit painful. Not the worst in the world but it hurt to sit and go number 2 for about a week. As for my progress, it slowed me down at first.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I’m a 22 y/o with mild to moderate primary vaginismus. To prepare for it, I started using dilators, sublingual CBD, the Foria Arousal Oil, cbd lube and just recently tried the Foria CBD suppositories. Keep in mind that all of these things have been a substantial financial investment for me. I’d love to provide my experience to potentially ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.vaginismus and questioning. NSFW VENT: so i struggle with vaginismus, and boy oh boy it’s very difficult. every time i masturbate (which is a lot, i grew up with unrestricted access to the internet and an obsession with smut fanfiction) it hurts and reminds me of the fact that i can’t genuinely feel good. it’s very possible this is due to ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Advice Required. I met a guy like year mutually and we ended up making out. After that, we have been talking pretty regularly but since we're in 2 different countries, we cannot meet. The next time when I met him we again made out and I know he was expecting to have sex. I made an excuse that I have my periods and I don't have sex while having ...Vaginismus is a condition in which involuntary muscle spasm interferes with vaginal intercourse or other penetration of the vagina. [2] . This often results in pain with …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...The TSS comes from the first tampons that have been invented that could suck up the fluid of one whole week of menstruation. Because they sucked up in the beginning of the week quite a lot of fluid, lots of it was natural moisture from the mucosa inside the vagina. This lead to the mucosa there drying out and tearing.Pubic bone preventing penetration. Hi! 29F, I'm writing here to see if anybody has the same experience or any resources about it. Basically as much as I know I don't have vaginismus, but I have a bone called pubic symphysis sticking out behind my front vagina wall about an inch inside, which prevents large objects insertion.Advice Required. I met a guy like year mutually and we ended up making out. After that, we have been talking pretty regularly but since we're in 2 different countries, we cannot meet. The next time when I met him we again made out and I know he was expecting to have sex. I made an excuse that I have my periods and I don't have sex while having ...
Triumphant use of first dilator! Today was my first day using dilators! My first physical therapy session last week went really well, and my second physical therapy session today also went well. My first set of Intimate Rose dilators came in today and I'll be honest, I was scared as hell. I tried to get the first one in with lots of lubricant .... Semidraws twitter
Squeezing your muscles hard enough to stop the flow. With vaginismus your muscles are almost in this state of "stopping pee". Well sort of. I've noticed I'm pretty much doing it all day without knowing and my belly feels tight too. Try to observe this sensation when you're urinating, whenever the flow is going that's how your ...I am a movement teacher and I specialized in pelvic floor exercises too. (I have vaginismus too, btw😅) what I can say to you with all my Heart Is that It depends on HOW Is tour pelvic floor. So. Only a pelvic floor therapist can tell you WHAT kind of exercises Is ok with YOUR actual condition of muscles, bones, fascia etc. Pleeeeaaes.Vaginismus typically does tighten muscles around your urethra and cause some unnecessary urgency, however, once you get into external exercises (like stretching) that should have begun to clear up. One thing you can also do is stoping your stream mid-pee and restarting it to train that muscle even more.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...A website’s welcome message should describe what the website offers its visitors. For example, “Reddit’s stories are created by its users.” The welcome message can be either a stat...Failed pap smear. I went for my first smear test at 28 yesterday. The nurse at my new GP practice is really lovely, really gentle. She prescribed oestrogen cream for three weeks before the smear, and I was allowed to take my fiancé in with me. She blocked out two appointments so we had plenty of time, used the ‘virgin’ speculum, was really ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Pap Success Today! Thank you to everyone that has been brave enough to share their experiences with Pap smears- successes and set backs. It was so helpful for me today. I was able to have a successful pap after years of being unable to and putting it off because of vaginismus. My doctor was great. She listened to me beforehand and reassured me ...There is one more cause which was originally not yours. 8) a similar traumatic event or psychic state taken over from your mother during pregnancy or the first 3-4 years of life. This cad be due to a rape, a violent husband, being forces to have sex by the father, or something similar which happend to your mother.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Oct 30, 2023 ... It's possible. We still have to dilate or have piv sex consistently even after the “cute”. When I don't have sex with my partner or dilate for ....